Body Composition Assessment
Using a technique called ISAK, body composition testing can track your progress throughout the year and help tailor your nutrition and strength training to achieve your unique body composition goals. It is also a tool to assess return to train after an injury.
24-hour cancellation policy: I politely request individuals contact me at least 24 hours in advance to cancel appointments. If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be charged. There is no refund policy once services have begun.